Anderson Family Fitness

Anderson Family Fitness was established November 1, 2014, but the vision has been decades in the making. Chris Frost, from age one and a half, grew up in the building and on the racquetball courts that were formerly Anderson Athletic Club. He and his wife, Megan, both went to Anderson High School and then moved to Sacramento where Chris earned his Bachelor’s Degree in Business Administration from Sacramento State University. After moving home to Shasta County with a new family, Chris took a position managing the family business in Redding. When the opportunity to buy the Anderson facility became available, he eagerly took it, anxious to share his lifetime passion of health and fitness in a place where family and community are highly encouraged.

Our Goal is to help fitness become part of a lifestyle for the whole family. We strive to make the gym a place where you want to be, not where you have to be. Exercise is to be something that is fun and enjoyable. We are so excited to have the opportunity to serve your health and fitness needs! Please let us know how we can help you reach your goals!